Aerial Yoga Basics + Beyond Class Series

You can learn how to float and fly with ease in this 6-week series designed to teach you how to build on the fundamentals of aerial yoga to stretch deeper, build strength, and learn some fancy poses. With personal attention in a safe environment, you can work at your level and build towards your personal goals. Each class will introduce foundational aerial poses that can be taken to the next level when your body is ready. We'll also enjoy class favorites like fun inversions and yummy relaxation poses. There is a little something for everyone in this well-rounded practice series that will give you exactly what you need to defy gravity and take your practice to a whole new level (literally).

This 6-Week Series meets every Wednesday, 7-8:15 pm, May 3-June 1