Complete Recovery Workshop

Allow yourself to be guided through a deeply relaxing practice designed to help you release deep-held tensions, soothe your nervous system, and help support your body's natural healing mechanisms. With gentle movements and stretches, restorative breathing practices, and guided meditation, this is a perfect holistic addition to your wellness routine. Find the benefit of doing less and slowing down to allow your body to fully recover so you can continue to do your best in the gym and in your life.

Join in person: $125

Join virtually: $55

To register, contact:

210-888-2092 or info@jk-fit.com