Full Body Mobility Workshop

Take a rejuvenating and releasing journey through your body in this workshop taught by an expert yoga teacher. Through a combination of dynamic movements and passive stretches paired with deep relaxation of the nervous system, you'll learn how to work with your body to find greater range of motion and overall balance. Take time to target legs, hips, back, shoulders, and neck in this thorough but gentle practice designed to leave you feeling less tense and more invigorated. All levels of students are welcome and no experience is needed.

Join in person: $125

Join virtually: $55

To register, contact:

210-888-2092 or info@jk-fit.com