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Multiple DatesFri, Dec 08San AntonioDec 08, 2023, 5:00 PM – 6:00 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USADec 08, 2023, 5:00 PM – 6:00 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USAJoin me after the work week ends for a gentle practice to help ease you into your weekend. Get two for one with gentle movement paired with meditation. Each practice is unique, exploring different yoga practices that help ease stress, comfort the body, and help you start your weekend off right.
Multiple DatesTue, Dec 12San AntonioDec 12, 2023, 5:30 PM – 6:30 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USADec 12, 2023, 5:30 PM – 6:30 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USAJoin me for a weekly all-levels yoga class that will incorporate flowing movements and breathing. This full-body, holistic practice will help you to gain strength and mobility while helping to relieve stress and balance your mind and emotions.
Fri, Dec 29San AntonioDec 29, 2023, 7:00 PM – 8:30 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USADec 29, 2023, 7:00 PM – 8:30 PMSan Antonio, 221 W Rhapsody Dr #101, San Antonio, TX 78216, USAPrepare for your new year with an evening of relaxation and reflection. Guided by yoga therapist Lauren Mason, allow yourself to drift into deep relaxation that will help you to cleanse physically and energetically, preparing for a new year with a fresh perspective.
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